-Somatic Wellbeing- cuerpo, movimiento, arte, & consciencia
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Holistic Life Coaching

In Holistic Life Coaching we use a combination of psychological approaches, including:

  • Active Listening and basic analysis of emotions
  • Cognitive therapy in which we seek to understand and transform negative beliefs
  • Humanistic Psychology in which we learn to manifest our yet-unrealized potential
  • Psychodrama for specifying deeper causes and conflicts
  • Behavioral therapy in which we come into contact with our fears or resistances
  • Meaning-Centered Therapy which facilitates accessing, discovering and fulfilling one's own meaning in life
  • Energy Psychology which heals emotional energy fields by tapping on certain acupuncture points while focuses on the thought field or emotional field causing our emotional disturbance (EFT)
  • Mindfulness which supports our practice of being present
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  • HOME
  • Workshops/Talleres
  • Marina
  • Artwork/Obras
  • Blog
  • Contact