Somatic Art & Wellbeing is an integrative, person centered approach to the alignment of our physical, mental and spiritual body.

This approach can help:

• restore our natural potential for self-healing and wellbeing,
• reconnect to our life purpose and joy of sharing humanity

• enhance our creativity, inspiration and sense of 'feeling present and alive'.

 
The underlying goal is to discover the ease that underlies personal transformation!


Our tools include:

Psychophysical Integration by Body-Mind Centering®
Holistic Life Coaching
Embodied Art&Performance Making

Sessions can be individual or in group.


'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl