-Somatic Wellbeing- cuerpo, movimiento, arte, & consciencia
"The mind is like the wind and the body like the sand:
if you want to see how the wind is blowing, you can look at the sand."
is an integrative, person centered approach to the alignment of our physical, mental and spiritual body.
This approach can help:
restore our natural potential for self-healing and wellbeing,
reconnect to our life purpose and joy of sharing humanity
enhance our creativity, inspiration
and sense of 'feeling present and alive'.
The underlying goal is to discover the ease that underlies personal transformation!
Our tools include:
Psychophysical Integration by Body-Mind Centering
Holistic Life Coaching
Embodied Art&Performance Making
Sessions can be one to one or in group, online or in the studio.
'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl
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