Somatic Art® & Wellbeing
  • HOME
  • Marina Tsartsara
  • Somatic Art®
    • Somatic Art classes
    • Mindfulness & Drawing
    • Experiential life drawing
  • Somatic Therapy
    • Body-Mind Centering®
  • Upcoming Workshops
  • My Artwork
    • Student Artwork
  • Blog
  • Contact

"The mind is like the wind and the body like the sand:
if you want to see how the wind is blowing, you can look at the sand."

                                                                                                            B.B.Cohen


Somatic Art® & Wellbeing is an integrative, experiential approach to the alignment of our physical, mental and spiritual bodies. It combines Somatic Psychology (Body-Mind Centering®, Mindfulness, Focusing, Hakomi, Pre & perinatal developmental stages) with Artmaking (fine arts, visual arts & movement based performance).

This approach can assist and support our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, connection, inspiration and joy of creativity.


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Lines of work:

Experiential Anatomy: Body-Mind Centering®

Somatic Therapy​

Somatic Art
®

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Sessions are offered one on one or in group, online or in the studio.


'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl

Copyright Somatic Art 2021
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Body-Mind Centering®, BMC® and  are registered service marks of Bonnie Bainbridge Cohen, used with permission.

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  • HOME
  • Marina Tsartsara
  • Somatic Art®
    • Somatic Art classes
    • Mindfulness & Drawing
    • Experiential life drawing
  • Somatic Therapy
    • Body-Mind Centering®
  • Upcoming Workshops
  • My Artwork
    • Student Artwork
  • Blog
  • Contact