Somatic Art® & Wellbeing is an integrative, experiential approach to the alignment of our physical, mental and spiritual bodies. It layers Somatic Education, Somatic Therapy (Body-Mind Centering®, Mindfulness, Hakomi, Pre & perinatal developmental stages) with Artmaking (fine arts, visual arts & movement based performance).
This approach can assist and support our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, curiosity and joy.
Lines of work:
Experiential Anatomy: Body-Mind Centering®
Somatic Therapy
Somatic Art®
Sessions are offered one on one or in group, online or in the studio.
'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl
This approach can assist and support our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, curiosity and joy.
Lines of work:
Experiential Anatomy: Body-Mind Centering®
Somatic Therapy
Somatic Art®
Sessions are offered one on one or in group, online or in the studio.
'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl
