Somatic Art® & Wellbeing

Somatic Art® & Wellbeing is an integrative, experiential approach to the alignment of our physical, mental and spiritual bodies. It layers Somatic Psychology (Body-Mind Centering®, Mindfulness, Hakomi, Pre & perinatal developmental stages) with Artmaking (fine arts, visual arts & movement based performance).

This approach can assist and support our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, inspiration and joy of creativity.

Lines of work:

Experiential Anatomy: Body-Mind Centering®

Somatic Therapy

Somatic Art®

Sessions are offered one on one or in group, online or in the studio.

'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl

"The mind is like the wind and the body like the sand:
if you want to see how the wind is blowing, you can look at the sand."
B.B.Cohen

Copyright Somatic Art 2023
Body-Mind Centering®, BMC® and are registered service marks of Bonnie Bainbridge Cohen, used with permission.

"The mind is like the wind and the body like the sand:if you want to see how the wind is blowing, you can look at the sand." B.B.Cohen

Copyright Somatic Art 2023​Body-Mind Centering®, BMC® and are registered service marks of Bonnie Bainbridge Cohen, used with permission.

"The mind is like the wind and the body like the sand:
if you want to see how the wind is blowing, you can look at the sand."
B.B.Cohen

Copyright Somatic Art 2023
Body-Mind Centering®, BMC® and are registered service marks of Bonnie Bainbridge Cohen, used with permission.