Somatic Art® & Wellbeing is an integrative, experiential approach to the alignment of our physical, mental and spiritual bodies. It combines Somatic Psychology (Body-Mind Centering, Mindfulness, Focusing, Pre & perinatal developmental stages) with Artmaking (fine arts, visual arts & movement based performance).
This approach can support us to restore our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, inspiration and joy of creativity.
My lines of work:
Experiential Anatomy: Body-Mind Centering®
Somatic Therapy
Somatic Art® & Performance Making
Sessions are offered one on one or in group, online or in the studio.
'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl
This approach can support us to restore our natural potential for self & co-regulation, reconnection to our sense of belonging, presence, inspiration and joy of creativity.
My lines of work:
Experiential Anatomy: Body-Mind Centering®
Somatic Therapy
Somatic Art® & Performance Making
Sessions are offered one on one or in group, online or in the studio.
'The body is the earthly home for the soul. It knows more about life on earth than the mind. When in doubt, we ask the body'
Dr. Lewis E. Mehl
